Eight Weeks

$650 – 
Includes Whole30 + Reintroduction + Food Freedom

  • Personalized meal planning assistance 
  • 8 coaching sessions (in person or video chat)
    – 1 initial consultation: wellness history, goal setting and questions
    – 4 check-ins during Whole30 in person or video chat
    – 1 reintroduction coaching session 
    – 1 post-reintroduction coaching session 
    – 1 food freedom coaching session 
  • Daily access to me via text for questions/concerns
  • Whole30 with Kate Daily Emails
  • Reintroduction planning assistance 
  • Access to my exclusive Whole30 Facebook Group
  • A copy of It Starts With Food,  Day by Day + Food Freedom Forever